It’s so delicious because of natural fruit flavors and sweetness and is extremely good for you. Perfect for breakfast or an afternoon snack full of berries and more. This simple recipe will start your day on the right foot. Plenty of energy, good fuel and delicious ingredients to keep your inflammation down. It’s easy to make so you literally have no excuses but to fuel your body well. Easy to make smoothie involving only a few powerful, antioxidant rich ingredients, as a result, help you look and feel your best.
Cherries also have some amazing anti-inflammatory properties. Add the anti-inflammatory properties of the turmeric and kale and you’ve got yourself a drink that can help get rid of excess inflammation. Turmeric is one of the most potent healing spices in the world. It is the subject of many clinical studies. It contains incredibly potent anti-inflammatory properties and is believed to help with skin conditions like psoriasis.
Anti Inflammatory Blueberry Smoothie Recipe
- 1 banana or 1/2 avocado (pitted and sliced)
- 1/2 cup kale, torn into bite-sized pieces
- 1/4 cup frozen blueberries
- 1 cup tart cherry juice
- 1/2 tsp turmeric
Combine all ingredients in a single-serve blender cup. Pulse until well blended. Serve immediately.