
Just like the roasted version, pressure cooked pork tenderloin is juicy and tender and makes for a fabulous main entree. You can pair with a side of greens or vegetables. Pork tenderloin has got to be family’s favorite cut of pork. It’s tender, juicy and full of flavor, so what’s not to love? Tender, juicy and bursting with awesome flavor. It’s super easy to make and the whole thing is complete and on your plate in about 20 minutes. Satisfying pork medallion bites bursting with unbelievably juicy flavors & aromatic herbs. Super easy healthy dinner for busy nights, is a sweet and savory, quick and easy family dinner. Sit down to a delicious meal that tastes like it has been roasting for hours.
Instant Pot Pork Tenderloin Recipe
Ingredients:
- 1 cup low sodium chicken broth
- 3 tsp balsamic vinegar
- 1 lb pork tenderloin
- 1 tsp garlic powder
- 1/2 tsp sea salt
- 1 tsp dried parsley
- 1/4 tsp onion powder
- 1/4 tsp black pepper
Glaze:
- 2 tbsp honey
- 1 tbsp water
- 1 tbsp cornstarch
- sea salt and pepper (to taste)
Preparation:
Place trivet in the Instant Pot and add chicken broth and balsamic vinegar. Trim silver skin from the side of the tenderloin. Cut in half and place on the trivet in the Instant Pot. In a small bowl, combine garlic powder, parsley, seasoning salt, onion powder and black pepper. Sprinkle half over tenderloin in Instant Pot. Flip and sprinkle remaining seasoning over top.
Place lid on Instant Pot and turn the valve to sealing. Select Manual, high pressure and set timer to 7 minutes for fresh pork (10 minutes for partially frozen, or 13 minutes for frozen) for medium-well. If you like your tenderloin more on the rare side, 3-5 minutes is sufficient for fresh pork. When the cook time is done, turn the Instant Pot off and let pressure release naturally for 8-10 minutes. Open the lid and remove the trivet with the pork on it and let rest for 5-10 minutes while you make the glaze. Do not drain the liquid.
For the Glaze:
Turn the Instant Pot to Saute. In a small bowl whisk together the honey, water, and cornstarch. Simmer for 2-3 minutes, or until thickened. Season with salt and pepper, to taste. Slice pork tenderloin into medallions and drizzle with the prepared glaze as desired.
Nutrition Facts:
Amount Per Serving
- Calories 183
- Calories from Fat 18
- Total Fat 2 g
- Cholesterol 73 mg
- Sodium 404 mg
- Potassium 523 mg
- Total Carbohydrates 13 g
- Sugars 10 g
- Protein 25 g