Is it OK to drink half-and-half instead of milk?
While both milk and half-and-half contain dairy, they are not interchangeable. Half-and-half is a mix of cream and milk, whereas milk is just cow’s milk that has been pasteurized and homogenized. As a result, half-and-half is richer and contains more fat than milk.
Is coffee healthier with or without creamer?
Creamer is basically just flavored, processed oil, so it’s not exactly healthy. However, black coffee can also pose some health risks. For example, unfiltered coffee contains cafestol, which raises cholesterol levels. Overall though, the healthiest way to drink coffee is probably black or with a small amount of almond milk.
Half and half isn't made using just any type of milk and cream - it is made from heavy cream and whole milk, which are the two most fatty forms of each of these two ingredients. While using half and half might be less fattening than using cream, it is definitely more fattening than using only milk.Sep 14, 2020
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Their contents vary by brand, and some may be healthier than others. Nevertheless, whole, natural foods are generally a better choice. Instead of a non-dairy creamer, consider adding some full-fat cream to your coffee, preferably from grass-fed cows. Studies show that milk products contain some important nutrients.Aug 20, 2020
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Since the fat in nondairy creamernondairy creamerA non-dairy creamer, commonly also called tea whitener or coffee whitener or else just creamer, is a liquid or granular product intended to substitute for milk or cream as an additive to coffee, tea, hot chocolate or other beverages.https://en.wikipedia.org › wiki › Non-dairy_creamerNon-dairy creamer - Wikipedia is usually trans fat, it is an unhealthy type of fat. There's 1.5 grams in a tablespoon, but most people who use it load 2 to 4 tablespoons into their cup of coffee, so it's not really a better option than half and half when it comes to fat.
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Drink it black The healthiest way to drink coffee is plain with nothing added — also known as drinking it black. Dr. Hashmi explains, “Ideally, you shouldn't put sugar in your coffee.Apr 14, 2021
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Coffee can be consumed with or without milk. While black coffee contains higher amount of caffeine, milk coffee has more calories.Jul 27, 2021
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Butter. Putting a slab of unsalted butter in your coffee sounds gross to the uninitiated, but there's a whole group of people who swear by it. It's been popularized over the last few years by Dave Asprey, who calls it Bulletproof coffee.Feb 13, 2018
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Spices. Adding a pinch of spices to your coffee grounds can take a pot of coffee from bland to share-worthy. Choose from flavor-enhancing options like cinnamon, nutmeg, lavender, cardamom, and more. Trying a variety of spices can help you get creative with your next morning cup of coffee.Oct 30, 2017
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