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17
Nov
6
Keto Pumpkin Bread
By Zana Coffee Guru
/ in Keto Diet Recipes
/ tags Bread, Keto, Keto Diet Recipes, Pumpkin
0 Comments
Once the cool breeze kicks in you can official begin to indulge in all things pumpkin. If you make one thing this fall then it needs to be an easy Keto Pumpkin Bread.

Keto Pumpkin Bread

This healthy, gluten-free and low-carb Keto Pumpkin Bread recipe is so delicious you’ll be making it all fall and winter long. You can serve it up plain, toast it for breakfast, or enjoy it as an afternoon snack. So now that it is time for all things pumpkin, go ahead and make 2 loaves of this delicious pumpkin bread because everyone is going to want some.

Keto Pumpkin Bread Recipe

Ingredients:

  • 1 1/2 cup almond flour
  • 1/2 cup coconut flour
  • 4 tsp gluten-free baking powder
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp ginger
  • 1/8 tsp cloves
  • 1/2 tsp sea salt
  • 1/2 cup butter softened (you can use ghee or coconut oil for dairy-free)
  • 2/3 cup Erythritol sweetener
  • 4 large eggs
  • 3/4 cup organic pumpkin puree (canned)
  • 1 tsp vanilla extract
  • 1/4 cup pumpkin seeds

Preparation:

Preheat the oven to 350°F. Grease a 9″x 5″ loaf pan, and line with parchment paper. In a large mixing bowl, cream the butter and sweetener together until light and fluffy. Add the eggs, one at a time, and mix well to combine.
Add the pumpkin puree and vanilla extract, and mix well to combine. In a separate bowl, stir together the almond flour, coconut flour, baking powder, cinnamon, nutmeg, ginger, cloves, sea salt. Break up any lumps of almond flour or coconut flour.
Add the dry ingredients to the wet ingredients, and stir to combine. (Optionally, add up to 1/2 cup of mix-ins, like chopped nuts or chocolate chips)

Keto Pumpkin Bread


Pour the batter into the prepared loaf pan. Sprinkle the top with pumpkin seeds and press them lightly into the surface. Bake for 45 – 55 minutes, or until a toothpick inserted into the center of the loaf comes out clean. If the bread is browning too quickly, you can cover the pan with a piece of aluminum foil.

To keep pumpkin bread fresh, first make sure you let it cool completely. Then, you can store it wrapped tightly in plastic wrap or in a lidded storage container. Keto pumpkin bread will keep well at room temperature for a couple of days.

Keto Pumpkin Bread

Nutrition Facts:

I cut my loaf into 10 pieces. Each piece was 165 cal, 14 fat, 5 protein, and 3 net carbs. That said, different brands of flours and sweeteners have different nutrition, so you can always plug your specific ingredients into a recipe calculator.

Enjoy it.

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← Keto Chocolate Chip Cookies
Keto Lemon Bars →
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